200 HOUR TEACHER TRAINING
Led by Hanna Whyte and Annie Trachsel
with special guests Angie Campbell, Rose Pelosi, and Paul Wallace
TRAINING WEEKENDS
In-Person Dates
August 22-24, 2025
September 19-21
October 17-19
November 14-16
December 5-7
January 23-25, 2026
Feb 20-22
Mar 27-29
Hours:
Fridays 5:00 –9:00pm
Saturdays 10 – 6pm
Sundays 10:30 – 5pm
*There will be pre-recorded content to be completed at your own pace
REQUIRED READING:
The Great Work of Your LIfe by Stephan Cope
Yamas and Niyamas by Deb Adele
Eastern Body Western Mind by Anodea Judith
The Power of Now by Eckhart Tolle
Yoga Anatomy by Leslie Kaminoff
The Yoga Sutras of Patanjali by Sri Swami Satchidananda
REQUIREMENTS:
Open mind to challenging yourself
Participate in all in person sessions
Complete assignments given outside of training hours on time
Participate in weekly posture clinic/feedback group
Consciously creating an inclusive and respectful work space
Take 30 hours of yoga classes outside of our training times (lead trainer weekly classes included in tuition)
Observe 3 classes
FINAL PRACTICUM REQUIREMENTS:
Final Practicum (Guide a full Yoga class)
Develop and Lead your own class/community involvement piece
200 Hour Tenants:
What you will learn
Teaching from the Lens of Shared Inquiry:
Giving and receiving feedback in a collaborated space; trauma-informed and accessible yoga; divorcing the Guru model; using critical thinking - trusting your own authentic exploration
Practice as Research:
Exploring neuroplasticity; autonomic vs. somatic nervous systems; a deep dive into gross anatomy and biomechanics
Science & Yogic Tradition Meet:
Exploring pranayama, chakras, mantra, mudra & meditation; a modern take on ancient texts: The Yoga Sutra, The Bhagavad Gita
Planning and Executing a Yoga class:
Public speaking and finding your voice; breakdown of yoga postures, cueing and sequencing; elements of a yoga class
& much more!
PRICING:
PAYMENT OPTIONS - $500 Deposit due at time of registration to reserve your spot. Payment plans are available. Deposits are non-refundable.
Full Payment
$3,500 ($3000 after deposit)
*If you pay in full before August 1st, you will save $200
Total of $3,300 ($2800 after deposit)
Payment Plans available. Example: 8 monthly payments of $375. Email blueskyyogastl@gmail.com for more information.
Graduate Reviews
“Completing the 200-hour Yoga Teacher Training through Blue Sky Yoga in collaboration with Good Space was nothing short of transformative. From the very first session, it was clear that this program was created with deep care, integrity, and a true respect for the roots and purpose of yoga. The instructors brought such wisdom, warmth, and authenticity into the space, creating a supportive environment that encouraged both personal and professional growth. What I appreciated most was how the training honored yoga as more than just a physical practice. It was an invitation to connect more deeply to self, to community, and to the world around us. I didn’t just learn how to sequence a class or guide a posture (though those skills were taught beautifully); I learned how to hold space, how to integrate breath and intention, and how to weave the mind-body-soul connection into every offering I share. Now, stepping into my role as a yoga teacher, I feel confident, grounded, and inspired to share this practice with others in a way that is inclusive, intentional, and healing. I’m leaving this training with not just tools, but a purpose—to spread the essence of yoga to a wider audience and help others find connection, presence, and peace. If you’re considering yoga teacher training and want a program rooted in heart and depth of knowledge, I can’t recommend this one enough.”
Angela B.
“I really appreciated the thoroughness in which Hanna and Annie created their curricula and learning space. It was very evident to me that both care very deeply for not only the success of each teacher candidate, but also their well-being. I learned an incredible amount of information and also was able to work on some necessary personal growth during the course. I would highly recommend Good Space to anyone searching for a yoga teacher training.”
Melissa S.
“My Yoga Teacher Training experience with Good Space held at Blue Sky Yoga STL was AMAZING! It had theory, history, practical application, introspection, community, and so much more. I learned so much and feel so confident after this comprehensive experience. I know that I have the foundation to carry me as I begin to teach yoga in the community.”
Lynn B.
REFUNDS AND TRANSFERS
You can ask for a full refund, minus the non-refundable deposit, up to 24 hours before the start of the first session of the first weekend. After that refunds will only be granted for a medical or family emergency. It is the expectation that you will start and finish the training and if you are not able to complete the program, we will allow you to transfer your payment and hours to the next training session.