Jessica is a visual artist, intuitive energy healer, and somatic practitioner.  

She was originally drawn to yoga in high school for its physical benefits and anxiety reduction, but over years of practice realized how much deeper they went.  Through her studies in yoga, energy medicine, sub-conscious healing, and somatics, she's developed a unique style of teaching that encourages permission to move from the more subtle aspects of oneself.

Jessica loves infusing her passion for intuition and creativity within the context of body based practices, and is passionate about fostering a sense of agency in students by teaching them to trust the feedback from their own bodies.  

Her classes encourage you to slow down, tune in, and tap into your own internal resources for nourishment.