Emily has been practicing yoga on and off for 20+ years. While her foundations to practice are rooted in Iyengar, her offerings incorporate both Hatha and Vinyasa. As she came to realize what an integral part of her life yoga is, she completed her 200 hour Teacher Training in 2017. Born and raised in St. Louis, she is grateful to have found her sangha at Blue Sky Yoga. Emily lives in Lindenwood Park with her husband on their 'City Farm', stocked with flowers, vegetables, and chickens. Because life is all about balance, in addition to her yoga practice, Emily is a Certified Sommelier. She has been selling wine for distributors and suppliers for 17 years. She enjoys traveling to wine regions, exploring the outdoors, and listening to live music.