AMANDA RENEE
Meet Amanda Renee. With a background in insight meditation, shadow work, and heart-centered healing, this yoga enthusiast has a passion for helping others journey toward their inner truths. Her favorite yoga limb, Satya. (“Sat” literally translates to truth and ''Ya” means to be. So, to be truth.)
Amanda is enthusiastic about bringing you into alignment with what it means to embody your own individual truth. She also shares a unique opportunity for you to take more responsibility for your personal practice by holding space for self-guided movement that matches the authenticity of what your body is asking for.
Join her Sunrise Satya class Wednesday mornings @ 6:30 a.m. for 50 minutes of truth seeking. Expect a pulsing flow that dives inward and comes back out again, facilitating conscious connected movement. This is a mindful practice that promotes a commitment to reflection before responding to stimuli.
“I can’t wait to greet the day with you!” — Amanda Renee.