We will be discussing each of the 7 Major Chakras, learning the organs and body parts each Chakra is associated with, and ways unbalanced or blocked Chakras manifest in the body and in our behaviors.
Giving yourself the tools to diagnose when a Chakra is out of balance or blocked is extremely powerful. Once we are able to figure out how to tell if a Chakra is blocked, we will learn postures, mudras, mantras, crystals, and foods that aid in unblocking and balancing each Chakra.
After a Kriya and Meditation to balance the chakras and a Gong Bath, students will have information packets to take home with a few crystals as well!
Workshop can count for CEU's through Yoga Alliance. Please message Dev before the workshop to arrange this.