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Lymphatic Flow and Sound Healing

This event will include a conscious journey into the basic systems and functions of the Lymphatic System.

You will learn ways to support the Lymphatic System and perform Self Manual Lymphatic Drainage, come into a state of flow with your body to help release toxins and perform a yoga set that stimulates lymphatic drainage.

Sound Healing will be included throughout the workshop including a mini gong bath, a longer gong clearing, and vibrational massage for each participant, with singing bowls placed on specific points on the body related to the lymphatic system to clear and remove blockages, restoring flow.

Some snacks, teas and other drinks that support the Lymphatic System will be provided to nurture you after the deep work of the Gong Bath. Each participant will also be given a small Gift, and a take home 5 minute post work-out exercise that allows for muscle recovery and reduces inflammation. Please make sure to sign up in advance so we have enough for everyone.

This workshop is being hosted by Brenda Anthony of The Healing Connection; a Licensed Massage Therapist who specializes in Manual Lymphatic Drainage and Dev Shabad Kaur of Divine Wellness StL, an LMT and Kundalini Yoga Teacher who focuses on Sound and Vibration.

Cost: $35