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Yoga PopUp! Restorative Yoga with Singing Bowls

Join Jocelyn Yedlicka and Andrea Wren for a restorative sound experience designed to allow you to relax deeply and let go completely. Restorative yoga is meant to be practiced slowly and mindfully with as little effort as possible. With the use of several props, the body will be fully supported in restful postures that are held for longer periods of time. During this passive practice, your body will release and the mind will quiet. Invite the healing vibrations of the singing bowls to wash over you, harmonizing and aligning the energy systems of the body. You will leave feeling balanced, peaceful, and refreshed.

Cost: class card or $15 drop in

Later Event: September 7
The World Beat Music Fest