Shoulder Mechanics and Therapy for the Yoga Practitioner
Understanding what to do and not do for your shoulder
We will be discussing:
Common shoulder injuries
Common shoulder postural and movement impairments
How they are successfully rehabilitated
Incorporating rehabilitation into your yoga practice
Jeffrey O’Guin D.C. specializes in musculoskeletal health with a special passion for educating others how optimize their body alignment and mechanics. He has a full-time practice in Kirkwood, MO and teaches Physical rehabilitation, advanced biomechanics myofascial classes at Logan University. In addition to work, he enjoys family time with his wife and three children.