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Shoulder Mechanics in Yoga w/ Dr. Jeff O'Guin

Shoulder Mechanics and Therapy for the Yoga Practitioner
Understanding what to do and not do for your shoulder

We will be discussing:

Shoulder mechanics
Common shoulder injuries
Common shoulder postural and movement impairments
How they are successfully rehabilitated
Incorporating rehabilitation into your yoga practice

Cost: $35

Jeffrey O’Guin D.C. specializes in musculoskeletal health with a special passion for educating others how optimize their body alignment and mechanics. He has a full-time practice in Kirkwood, MO and teaches Physical rehabilitation, advanced biomechanics myofascial classes at Logan University. In addition to work, he enjoys family time with his wife and three children.

Earlier Event: May 17
Hatha Happy Hour