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Yoga for Healthy Joints & Strong Bones

Yoga therapy for Healthy Joints & Strong Bones is a workshop refining individual needs for imbalances and posture. A Gentle practice paying special attention to injuries, arthritis, bone density, osteoporosis (bone building), back pain, weight loss, pain, or other special issues. Focusing on dignity and grace of the practice to improve balance and posture. Open to all.

Cost: Class Card or $10