Ostara marks the celebration of the vernal (spring) equinox & the astrological beginning of spring in the northern hemisphere. The actual equinox occurs Mar. 20
and our practice will be dedicated to preparing the body and mind for a new season of renewal with restorative practices of yoga & meditation & cleansing and clearing for your body and your environment. With the plant medicine of sacred cacao to shift us into our natural state of bliss, & infinite love, we will relax into deep healing with sacred sound.
Dedicated practice of patience and subtlety is often overlooked in favor of making photo-worthy shapes out of the body & participating in fast paced classes that keep us moving outward instead of inward.
Come enjoy a powerful, thoughtful, restorative yoga practice that will bring balance and help set your intention for the growing season.