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Equinox Intentions w/ Sacred Sound & Cacao

Ostara marks the celebration of the vernal (spring) equinox & the astrological beginning of spring in the northern hemisphere. The actual equinox occurs Mar. 20

and our practice will be dedicated to preparing the body and mind for a new season of renewal with restorative practices of yoga & meditation & cleansing and clearing for your body and your environment. With the plant medicine of sacred cacao to shift us into our natural state of bliss, & infinite love, we will relax into deep healing with sacred sound.

Dedicated practice of patience and subtlety is often overlooked in favor of making photo-worthy shapes out of the body & participating in fast paced classes that keep us moving outward instead of inward.

Come enjoy a powerful, thoughtful, restorative yoga practice that will bring balance and help set your intention for the growing season.

Cost: $40

Earlier Event: March 22
Trigger Point Release w/ Therapy Balls
Later Event: March 27
YOUniversal Flow