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Yoga for the Heart

Anahata or the heart chakra energy center represents a wellspring of love, warmth and compassion. It is the unifying chakra and the center of self-love, kindness and respect.
The energy of anahata allows us to recognize love as the ultimate healing force, and that we are part of something larger. The “way of the heart” is learning how to live life from this energy center of love.

Please join yoga instructor Sally B. Simpson and DJ Don Tinsley for this 90 minute class that will focus on opening the heart chakra through a series of gentle and compassionate asanas as
well as through the richness of ambient world music by such artists as Bluetech, Desert Dwellers and more.

Cost: Class Card or $15 drop-in

Earlier Event: February 13
Partner Yoga w/ Emmet & Michaela
Later Event: February 20
Full Moon Meditation & Gong Bath