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Adjustment Workshop w/ Kim Winn

One of the greatest things about teaching yoga is making students feel good.

Join St. Louis yoga instructor Kim Winn in this workshop to learn how to gently, but firmly, give hands-on adjustments to your students.

From simple verbal cues to physically supporting your students so they have the confidence to find their edge. Some of these adjustments, Kim has learned from her previous teachers, and others she has learned intuitively. We will be learning how to help our students get into proper alignment and safely adjusting them to get deeper into their postures, finding breath where they may feel constrained.

Learn to get hands on with confidence. Just like your asanas, it's a practice.

Cost: $35

Earlier Event: January 5
Family Yoga
Later Event: January 6
New Moon Meditation & Gong Bath