Stacy and Bryan set the tone for an amazing afternoon of yoga adventure. Come explore playfulness and buoyancy that expands the traditional practices of yoga into the realm of relationship and authentic connection with others. We will release stress and tension while guiding, honoring and receiving support from each other.
This gentle soulful class is perfect for yogis, new or seasoned, who want to connect to others in a revitalizing, safe and uplifting way. Sometimes allowing someone to assist and support us takes us deeper into ourselves and our own discovery of yoga.