We will be discussing each of the 7 Major Chakras and the Aura, learning the organs and body parts each Chakra is associated with, and ways unbalanced or blocked Chakras manifest in the body and in our behaviors.
Give yourself the tools to diagnose when a Chakra is out of balance or blocked. Be the mechanic of your Soul.
Once we are able to figure out how to tell if a Chakra is blocked, we will learn postures, mudras, mantras, crystals, and foods that aid in unblocking and balancing each Chakra.
After a Kriya and Meditation to balance the chakras and a Gong Bath students that pre-registered will receive a goody bag containing a small crystal, a "Chakra Snack-Pack" and a handout containing information to take home.
Cost $40. Please wear comfortable, loose fitting clothing.
Bring a water bottle to stay hydrated.
Yoga mats are available, or you can bring your own if you prefer.