Nicole first began practicing yoga to ease her joint discomfort during pregnancy. By exploring the many facets of yoga, she discovered that she found not only physical relief, but emotional, mental, and spiritual peace as well. In 2014, Nicole decided to journey further into yoga and completed her RYT-200. She guides her students through their practice in order to help them cultivate a greater perspective in life, on and off the mat. Her classes will offer a challenge as well as a retreat from the stresses of everyday life. Throughout the ebb and flow of our lives and throughout our practice, we can return to our true selves for a constant steadiness.